Blog

Historically, sick notes have been the standard documentation required for employees taking time off due to illness. Documentation is important for...

Working from home shouldn’t cost you your physical health. Yet, this is a real risk for remote workers without ergonomic solutions in place. Muscul...

We know that work and mental health are intimately connected. A supportive work environment can significantly enhance well-being, and conversely, a...

Substance abuse poses significant challenges to employee health and productivity across workplaces small and large. Substance use-related harms cos...

An increasing number of employees are seeking support for vision-related concerns that impact their work and everyday activities. According to the ...

Repetitive Strain Injury (RSI), also known as Musculoskeletal Disorder (MSD), is a term used to describe injuries to the muscles, nerves, tendons, ...

According to spine experts, back pain is the “biggest single cause of disability on the planet” and as much as 80% of the population will experienc...

Sleep is an essential factor in well-being and performance. It allows us to recharge and wake up energized to tackle day-to-day tasks. It also play...

We use our brains for every single thing we do – whether those actions are conscious and voluntary, such as making a cup of coffee, or unconscious ...

If you don’t have an up-to-date workplace health and safety checklist, now is a great time to review it in order to avoid potentially hefty fines. ...

Sex and gender are rarely considered in health and safety standards and policies, and women’s health may be at greater risk because of it. A new re...

November is Woman Abuse Prevention month. It was created with the idea that every woman has the right to live a safe life without the threat of vio...