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How to Be an Organization that Cares: Strategizing Self-Care in Businesses
Jul 22, 2022
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Self-care is an important way we can maintain our health. A balanced lifestyle that considers physical, emotional, and psychological health...
71% of Employees Have Experienced Harassment or Violence in the Past Two Years
Jul 15, 2022
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Harassment and violence continue to be rampant in workplaces across Canada, despite two years of many employees working remotely. The...
How to Set Boundaries to Create a Healthier Workplace
Jul 08, 2022
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Do you always say “yes” to new projects? Do you work longer hours working from home than you do in an office? Are you...
Prolonged Exposure Therapy and Treating Employees with PTSD
Jun 24, 2022
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Post-traumatic stress disorder (PTSD) is a mental health condition that significantly affects an individual’s quality of life. It is...
Are Employees Really Okay? How to Address The Wellbeing Gap
Jun 17, 2022
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If you ask an employer and their employees about how well organizations are supporting personal wellbeing, you might be surprised by the...